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Date:
November 25, 2020
Time:
2:00 PM - 4:00 PM
Location:
Joyce Raye Patterson 50+ Activity Center
Address:
100 S 10th Street
St. Joseph, MO 64501
Contact:
8162714666
Email:
Cost:
Free
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Diabetes Self-Management

Wednesday, November 25, 2020

Register to attend this free program that provides education and discussion beyond what is discussed with your provider and in other diabetic classes you have attended. Topics include by are not limited to healthy eating and menu planning, glucose testing, dealing with stress, decision making, dealing with depression and difficult emotions, positive thinking, relaxation, taking time for yourself, exercise, and the importance of foot care. Learn a variety of helpful hints and tools to help being diabetic be a little more manageable and less stressful. Free materials are provided with instruction provided by Arthritis Community Services and the University Extension. Sessions will take place on Wednesdays beginning November 4 through December 9 from 2-4 pm at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th. For more information, call (816) 271-7057 or email victoria.kempf@mymlc.com. To register, please call the Joyce Raye Patterson 50+ Activity Center at (816) 271-4666.