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October 10, 2019, 10:00 AM - 11:00 AM @ Joyce Raye Patterson 50+ Activity Center
Join a new free six-week program that is being offered to all ages at the Joyce Raye Patterson Senior Center, 100 S 10th Street from 10-11 am on Thursdays from September 26 - October 31, 2019. During this six week program, learn how to safely make physical activity a part of your everyday life while improving your mood, helping you move easier, and for those suffering with pain, learn how to manage that pain.
This is a free program lead by trained instructors from the Arthritis Foundation. You don't have to be suffering from arthritis to attend. Wear your walking shoes or tennis shoes and take steps to better health. All participants receive a free book.
Register today at the JRP Senior Center, 100 S 10th Street, St. Joseph, MO.
For questions about this program, contact, Victoria Kempf or Karen Dreyer, Regional Arthritis Center, 816-271-7057.
October 10, 2019, 5:30 PM - 7:00 PM
St. Joe FIT is now in it's third session for the 2019 season and we are back to walking the urban trail system in St. Joseph. Walks will start at the following locations:
September 5 - Corby Pond (Northeast Trail)
September 12 - Corby Pond (Corby and Maple Leaf Trails)
September 19 - Skaith Elementary, 2700 Schoolside Drive (Rock Island Trail, East Branch
September 26 - Skaith Elementary, 2700 Schoolside Drive (Rock Island Trail, Mid Branch
October 3 - Mark Twain Elementary School (New Trail)
October 10 - MWSU Parking lot North and across the street from Logan Hall (MWSU concrete trail to Faraon Street)
October 17 - Army National Guard at Woodbine and Faraon (Trail from guard, East along Faraon)
Like us on Facebook @stjoefit