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October 27, 2020, 9:00 AM - 10:00 AM @ Joyce Raye Patterson 50+ Activity Center
Tai Chi is a wonderful graceful, gentle, low impact exercise where slow movement and stretches are preformed along with breathing techniques. The Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street, St. Joseph, MO, offers this class twice a week: Tuesday mornings from 9-10 am and Thursday afternoons for 2-3 pm. This class is great for all fitness levels and can be modified based upon ability. Cost is $3 per person, per session. For more information, please contact the JRP by calling (816) 271-4666.